My legs are feeling the effects of yesterdays run in and walk home. Walking in this morning was a bit of a drag, I was really not in the mood. Oh well, today should be ok ats a good day on a Thursday, got a parents evening tonight but will walk home and drive back.
I shall run again in the morning - I will break 44 min!
Keep it up :-)
ReplyDeleteI invariably end up with shin splints if I train too hard on consecutive days. My body is a complete wuss compared with my mind. Make sure you take the odd break, anyway!
I shall be running home from work tonight. Good way to kill two birds with one stone.
My parents liked you at parents' evening. As I recall, you said "the boy can do sums". What else needs to be said? ;-)
Haven't donated yet but will do. Nationwide have blocked my UK card because I'm living abroad and my purchases have been treated as 'suspicious'. Urgh.
Catch you soon!
Ed